Chiropractor Bismarck, ND
Being healthy requires diligence, perseverance, patience and proper perspective. It’s easy to get hung up on all the things you “can’t” do. Instead of focusing with a negative slant on health improvement, change your perspective to something more positive. Here’s some little steps you can make to see some great leaps in your health over [...]
Frustration. I think this is something that everyone feels at one time or another. Think of all you have to get done in a day… Wake the kids up for school Pack backpacks, lunch boxes, and homework folders Commute to work or serve as your family’s official “taxi service” Run to the grocery store Get [...]
It has been said that we are either… …pursuing pleasure…or… …fleeing pain. What are you doing? What are you running from? Is your health allowing you pursue your dreams, goals, ambitions, and aspirations? OR Is your health robbing you of opportunities, treasures, and memories? Do you live each day with [...]
I want to wish everyone a great 4th of July! Our freedom is a result of many brave men and women that stood up for what is right…all gave some…and some gave all. I feel so blessed to be living in the greatest country in the world…the United States of America. God has truly blessed [...]
Have you ever felt that your health was spinning out of control and there was nothing you could do about it? Have you ever been told that your “only” option was a risky surgery or toxic medications? I have been working on a little woodworking project at home the past few days. Believe me, [...]
You know, I see a lot of patient’s in my office that come in with a variety of complaints. A few aren’t willing to make the necessary lifestyle changes to restore health, but most are willing since nothing else has worked. Those that are committed to restoring their health are able to do so with [...]
Every year countless Americans suffer and die as the result of this tragic syndrome. Many woman battle hormonal imbalances each day that cause them to feel tired, bloated, sick and in pain. Many men suffer with decreased libido, poor memory and muscle aches because of the N.E.P. Syndrome. Chances are very good that you, and [...]
There is one word that is so powerful it can stop diabetes dead in its track. It can halt the degenerative brain decline associated with dementia, and even Alzheimer’s disease. It has the ability to prevent over 90% of all cancers. This word can reduce back pain, knee pain, joint pain and headaches. What is [...]
What are you reaching for? Every time you reach for something you are making a choice. You are determining the course of your tomorrow by what you are reaching for today. Every reach is a choice. We have thousands of interactions with food each and every day. Whether that be thinking about food, smelling food, [...]
One of my favorite lecturers is Dr. Robert Rakowski. He is a dynamic speaker that is passionate about health, wellness and life. I have heard him say many times, “Excuses…we don’t make ‘em and we don’t take ‘em!” He has said this to patients that made excuses about getting healthy, to doctors making excuses about not [...]
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